Spinach Banana Apple Smoothie

If you cannot eat your greens 'drink them'! Its already hard enough to eat a balanced diet so I find it much easier to eat my fruits and vegetables by making a smoothie. Pretty easy and filling also. This is a 6 ingredients smoothie that are easily accessible - two of which are optional. You will need:

2 cups spinach

1/2 or 1 large banana

1 green apple

1 tablespoon chia seeds (optional)

1/2 cup almond milk

10g ginger (optional but great health benefits)

Water (for desired consistency)

Directions

1. Wash and cut fruits and vegetables and place in a blender. You can also add some ice if you want it cold.

2. Blend away!

Easy as A..B..C and you have taken your greens so convenient! 

Enjoy

Till next time...xoxo